One comment

  • Carolyn

    I am motivated to start this cleans and refrain from breads, pasta and rice for a month starting in Jan. 2015! I have read a considerable amount of information and appreciate both of your experiences. I do have about 10 lbs. to go and also have my age as resistance, (almost 50) however am not one to use that as an excuse 😉
    Thank you again found this useful and motivating.

    Carolyn O.

    December 23, 2014

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