Post-workout smoothie

Try this smoothie creation if you are in the mood for a healthy and palate-pleasing post-workout drink:

• 1 frozen banana
• 1/2 of a fresh mango (sliced up)
• 1/2 cup skim milk
• 1 teaspoon reduced fat peanut butter
• a dash of honey

Blend up in blender. You could also throw in a little low fat plain greek yogurt as well. Enjoy!