Reverse Plank Kick Ups

Try this Pilates-inspired twist on a traditional plank.

How to:

Straighten your legs into a straight-legged reverse plank before lowering your hips.

Point your toes as you come up (fingers should face straight in front, unless you need to modify for comfort).

Add a straight leg kick as you lift up (pointing your toes).

Do 3-4 sets of 20 kick ups per set (alternating right and left leg).

Feel the burn!