Reverse Plank Kick Ups
Try this Pilates-inspired twist on a traditional plank.
Straighten your legs into a straight-legged reverse plank before lowering your hips.
Point your toes as you come up (fingers should face straight in front, unless you need to modify for comfort).
Add a straight leg kick as you lift up (pointing your toes).
Do 3-4 sets of 20 kick ups per set (alternating right and left leg).
Feel the burn!